CELERY SEEDS

CELERY SEEDS

Celery seeds (Apium graveolens) have been studied for their various health benefits and therapeutic potential. Here are some key points that might be useful for your research paper:

  1. Antihypertensive Effects: Celery seed extract has been shown to help reduce blood pressure in hypertensive patients. A clinical trial demonstrated significant reductions in blood pressure parameters when patients were supplemented with celery seed extract.
  2. Mental Health Benefits: Celery seed extract has been found to have beneficial effects on anxiety and depression. In a randomized clinical trial, hypertensive patients who received celery seed extract showed significant improvements in anxiety and depression symptoms.
  3. Antioxidant and Anti-inflammatory Properties: Celery seeds contain compounds with strong antioxidant and anti-inflammatory activities. These properties help in reducing oxidative stress and inflammation, which are linked to various chronic diseases.
  4. Digestive Health: Celery seeds have traditionally been used to support digestive health. They can help alleviate bloating, gas, and other gastrointestinal discomforts.
  5. Lipid and Glucose Regulation: Studies suggest that celery seed extract may help in regulating lipid profiles and blood glucose levels, making it beneficial for individuals with high cholesterol and diabetes.
  6. Safety and Efficacy: Clinical trials have shown that celery seed extract is safe for consumption and can be an effective supplement for managing hypertension and other health conditions.
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